Complementary Care

Complementary Care

Athletes often use KT Tape along with other treatments to enhance overall well-being. It complements care for symptoms such as muscle tightness, sports-related injuries, and stress. What is KT tape?

Kinesiology Tape (KT Tape): Supporting Performance and Recovery

KT tape is a flexible therapeutic tape strategically applied to the body to provide support, reduce pain, and enhance performance. Here’s what it entails:

Elasticity and Movement
KT tape mimics the skin’s elasticity, allowing full range of motion without restricting movement. Its medical-grade adhesive ensures it stays on during workouts and showers.

Microscopic Space Creation
When applied, KT tape gently lifts the skin, creating a tiny space between the skin and underlying tissues. This can:

• Reduce Joint Irritation: By increasing joint space, it minimizes the chance of irritation.
• Alter Pain Signals: KT tape may change sensory nervous system signals related to pain and compression.

Benefits

• Pain Reduction: KT tape can alleviate muscle pain and inflammation.
• Improved Circulation: It enhances blood flow to targeted areas.
• Stabilization: KT tape supports weak or injured muscles.
• Enhanced Proprioception: Helps the brain understand body position.
• Prevention: Aids in preventing muscle strain and overuse injuries.